Avocado Bean Soup with Herb Relish

< 1 min read

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This flavorful chilled soup is a good pair for lamb chops, crostini, cornbread, and french bread. Check out this Avocado Bean Soup with Herb Relish Recipe.

CATEGORY
Hot Soups

DIFFICULTY
Advanced

YIELD
960 ml (4 cups)

TOTAL TIME
21 mins

Avocado Bean Soup Ingredients

• 480 ml Chicken Broth
• 2 Avocados (peeled, pitted, and halved)
• 185 g Navy Beans (cooked and drained)
• 120 ml Yogurt (plain)
• 1 tbsp Lemon (juiced)
• ½ tsp Salt
• ½ tsp Black Pepper (ground)
• 1 tsp Hot Sauce
• 1 Jalapeño (seeded & quartered)

Fresh Herb Relish Ingredients

• 1 tsp Lemon (juiced)
• 1 tsp Onion (peeled & diced)
• 1 tsp Olive Oil
• 2 tbsp Cilantro Leaves (chopped)
• 50 g Feta Cheese (crumbled)

RECIPE CONTINUES AFTER ADVERTISEMENT

Avocado Bean Soup Directions

  1. Place all the soup ingredients from the order listed into the blender container.
  2. Turn the machine on and start blending on the slowest configuration and gradually increase the speed to medium setting.
  3. Blend for 40 seconds or until desired consistency is reached. Use a tamper if necessary to press the ingredients toward the base.

Fresh Herb Relish Directions

Combine the cilantro, lemon juice, onion, and olive oil in a bowl. Serve the soup chilled or at room temperature. Garnish it with a tablespoon of herb relish and top it off with feta cheese.

Nutrition Facts
960 ml (4 cups) servings per container
Serving size 240 ml (1 cup)

Amount per serving
Calories 250
% Daily Value*
Total Fat 15g 19%
Saturated Fat 4g 20%
Trans Fat g
Cholesterol 15mg 5%
Sodium 96mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 10g 34%
Total Sugars 4g
Includes g Added Sugars 0%
Protein 9g

Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.