Coconut Milk

< 1 min read

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Make your own coconut milk that is perfect for soups, smoothies, and for baking with just two ingredients with this Coconut Milk Recipe

CATEGORY
Non-Dairy Milks

DIFFICULTY
Beginner

YIELD
360 ml (1.5 cups)

TOTAL TIME
6 mins

Ingredients

• 480 ml Water
• 75 g Coconut (shredded)

RECIPE CONTINUES AFTER ADVERTISEMENT

Directions

  1. Place all the ingredients in the blender container from the order listed.
  2. Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
  3. Blend for 3 minutes or until desired consistency. Strain it on a fine, mesh sieve for a smoother drink. Chill or serve immediately.
Nutrition Facts
360 ml (1.5 cups) servings per container
Serving size 240 ml (1 cup)

Amount per serving
Calories 258
% Daily Value*
Total Fat 16g 20%
Saturated Fat 15g 75%
Trans Fat g
Cholesterol 0mg 0%
Sodium 170mg 8%
Total Carbohydrate 29g 10%
Dietary Fiber 6g 20%
Total Sugars 21g
Includes g Added Sugars 0%
Protein 2g

Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.