Cacao Mint Smoothie

Make that chocolaty smoothie goodness with a minty twist with this Cacao Mint Smoothie Recipe.

CATEGORY
Smoothies & Juices

DIFFICULTY
Beginner

YIELD
500 ml (3 cups)

TOTAL TIME
5 mins

Ingredients

• 80 ml Almond Milk
• 1 ¾ tbsp Cacao Powder
• 1 tbsp Almond Butter (raw)
• 4 Dates (pitted)
• 120 ml Water
• 1 Mint Leaves (a handful)
• 1 Banana (frozen, peeled, and halved)
• 1 Ice Cubes (a handful)
• 1 Cacao Nibs (optional)

Directions

  1. Place all the ingredients in the blender container from the order listed.
  2. Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
  3. Blend for 35 to 40 seconds or until desired consistency.
  4. Add cocoa nibs (if available) and pulse a few times to have some crunch in the smoothie.
Nutrition Facts
500 ml (3 cups) servings per container
Serving size 250 ml (1 ½ cup)

Amount per serving
Calories 220
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 33g 11%
Dietary Fiber 10g 34%
Total Sugars 18g
Includes g Added Sugars 0%
Protein 6g

Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.