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Make that chocolatey smoothie goodness with a minty twist with this Cacao Mint Smoothie Recipe.
CATEGORY
Smoothies & Juices
DIFFICULTY
Beginner
YIELD
500 ml (3 cups)
TOTAL TIME
5 mins
Ingredients
• 80 ml Almond Milk
• 1 ¾ tbsp Cacao Powder
• 1 tbsp Almond Butter (raw)
• 4 Dates (pitted)
• 120 ml Water
• 1 Mint Leaves (a handful)
• 1 Banana (frozen, peeled, and halved)
• 1 Ice Cubes (a handful)
• 1 Cacao Nibs (optional)
Directions
- Place all the ingredients in the blender container from the order listed.
- Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
- Blend for 35 to 40 seconds or until desired consistency.
- Add cocoa nibs (if available) and pulse a few times to have some crunch in the smoothie.
Nutrition Facts
500 ml (3 cups) servings per container
Serving size 250 ml (1 ½ cup)
Amount per serving
Calories 220
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 33g 11%
Dietary Fiber 10g 34%
Total Sugars 18g
Includes g Added Sugars 0%
Protein 6g
Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.
The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.