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Create fresh and more flavorful cashew milk at home with this Cashew Milk Recipe. This recipe yields 4 1/2 cups from 1 cup of nuts.
CATEGORY
Non-Dairy Milks
DIFFICULTY
Beginner
YIELD
1 liter (4 ½ cups)
TOTAL TIME
7 mins
Ingredients
• 720 ml Water
• 125 g Cashews (raw)
• Sweetener (to taste)
Directions
- Place all the ingredients in the blender container from the order listed.
- Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
- Blend for 45 seconds or until desired consistency.
- Store in refrigerator. Shake well before using.
Nutrition Facts
1 liter (4 ½ cups) servings per container
Serving size 240 ml (1 cup)
Amount per serving
Calories 180
% Daily Value*
Total Fat 16g 20%
Saturated Fat 1g 5%
Trans Fat g
Cholesterol 0mg 0%
Sodium 5mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Total Sugars 1g
Includes g Added Sugars 0%
Protein 7g
Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.
The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.