Cashew Milk

< 1 min read

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Create fresh and more flavorful cashew milk at home with this Cashew Milk Recipe. This recipe yields 4 1/2 cups from 1 cup of nuts.

CATEGORY
Non-Dairy Milks

DIFFICULTY
Beginner

YIELD
1 liter (4 ½ cups)

TOTAL TIME
7 mins

Ingredients

• 720 ml Water
• 125 g Cashews (raw)
• Sweetener (to taste)

Directions

  1. Place all the ingredients in the blender container from the order listed.
  2. Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
  3. Blend for 45 seconds or until desired consistency.
  4. Store in refrigerator. Shake well before using.
Nutrition Facts
1 liter (4 ½ cups) servings per container
Serving size 240 ml (1 cup)

Amount per serving
Calories 180
% Daily Value*
Total Fat 16g 20%
Saturated Fat 1g 5%
Trans Fat g
Cholesterol 0mg 0%
Sodium 5mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Total Sugars 1g
Includes g Added Sugars 0%
Protein 7g

Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.