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Taste the citrusy paradise with a combination of lemon, pineapple, and orange, with mango chunks topping it off with this Citrus Smoothie Recipe.
CATEGORY
Smoothies & Juices
DIFFICULTY
Beginner
YIELD
480 ml (2 cups)
TOTAL TIME
11 mins
Ingredients
• 1 Large Orange (peeled & halved)
• ¼ Lemon (peeled & seeded)
• 85 g Pineapple (peeled & cubed)
• 60 g Mango (frozen)
• 130 g Ice Cubes
Directions
- Place all the ingredients in the blender container from the order listed.
- Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
- Blend for one (1) minute or until desired consistency.
Nutrition Facts
480 ml (2 cups) servings per container
Serving size 240 ml (1 cup)
Amount per serving
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g
Cholesterol 0mg 0%
Sodium 3mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Total Sugars 10g
Includes g Added Sugars 0%
Protein 1g
Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.
The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.