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Make your own coconut milk that is perfect for soups, smoothies, and for baking with just two ingredients with this Coconut Milk Recipe.
CATEGORY
Non-Dairy Milks
DIFFICULTY
Beginner
YIELD
360 ml (1.5 cups)
TOTAL TIME
6 mins
Ingredients
• 480 ml Water
• 75 g Coconut (shredded)
Directions
- Place all the ingredients in the blender container from the order listed.
- Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
- Blend for 3 minutes or until desired consistency. Strain it on a fine, mesh sieve for a smoother drink. Chill or serve immediately.
Nutrition Facts
360 ml (1.5 cups) servings per container
Serving size 240 ml (1 cup)
Amount per serving
Calories 258
% Daily Value*
Total Fat 16g 20%
Saturated Fat 15g 75%
Trans Fat g
Cholesterol 0mg 0%
Sodium 170mg 8%
Total Carbohydrate 29g 10%
Dietary Fiber 6g 20%
Total Sugars 21g
Includes g Added Sugars 0%
Protein 2g
Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.
The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.