Mixed Nut Butter

< 1 min read

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This Mixed Nut Butter Recipe is the perfect spread for your whole-grain toast.

CATEGORY
Nut Butters

DIFFICULTY
Beginner

YIELD
420 g (1 ¾ cup)

TOTAL TIME
10 mins

Ingredients

• 420 g Peanuts (unsalted & roasted)
• 200 g Pecans (roasted)
• 120 g Almonds

Directions

  1. Place all the ingredients in the blender container from the order listed.
  2. Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
  3. Blend for one (1) minute or until desired consistency. Use a tamper if necessary to press the ingredients toward the blades.
Nutrition Facts
420 g (1 ¾ cup) servings per container
Serving size 30 ml (2 tbsp)

Amount per serving
Calories 180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Includes g Added Sugars 0%
Protein 6g

Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.