Peanut Butter

< 1 min read

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Create that classic sandwich spread that everyone loves at the comfort of your own home with this Peanut Butter Recipe.

CATEGORY
Nut Butters

DIFFICULTY
Intermediate

YIELD
480 g (2 cups)

TOTAL TIME
10 mins

Ingredients

• 590 g Peanuts (unsalted & roasted)

Directions

  1. Pour the peanuts into the blender container and secure the lid.
  2. Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
  3. Blend for 1 minute. Use a tamper to push the peanuts toward the blades. Once the butter begins to flow freely through the blades, stop the operation.
  4. Store in an airtight container or freeze it for longer storage.

• Do not process longer than one (1) minute after the mixture starts circulating freely. Over-processing might cause your blender to overheat.

Nutrition Facts
480 g (2 cups) servings per container
Serving size 30 ml (2 tbsp)

Amount per serving
Calories 183
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 10%
Trans Fat g
Cholesterol 0mg 0%
Sodium 2mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 10%
Total Sugars 1g
Includes g Added Sugars 0%
Protein 7g

Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.