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Create a deliciously pink smoothie from a combination of strawberries, red & green grapes with all the fresh fruity flavor with this Strawberry Grape Smoothie Recipe.
CATEGORY
Smoothies & Juices
DIFFICULTY
Beginner
YIELD
780 ml (3 ¼ cups)
TOTAL TIME
6 mins
Ingredients
• 120 g Watermelon (seedless)
• 170 g Green Grapes
• 170 g Red Grapes
• 140 g Strawberries (frozen)
• 70 g Ice Cubes
Directions
- Place all the ingredients in the blender container from the order listed.
- Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
- Blend for 45 seconds to 1 minute, or until the desired consistency.
Nutrition Facts
780 ml (3 ¼ cups) servings per container
Serving size 240 ml (1 cup)
Amount per serving
Calories 114
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g
Cholesterol 0mg 0%
Sodium 5mg 1%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 10%
Total Sugars 23g
Includes g Added Sugars 0%
Protein 1g
Vitamin D mcg 0%
Potassium mg 0%
Not a significant source of calcium, or iron.
The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.